{"id":9498,"date":"2021-02-02T16:24:15","date_gmt":"2021-02-02T20:24:15","guid":{"rendered":"https:\/\/www.francolania.com\/?p=9498"},"modified":"2026-03-06T18:11:11","modified_gmt":"2026-03-06T18:11:11","slug":"chickpea-fritters-street-food-of-palermo-sicily","status":"publish","type":"post","link":"https:\/\/demo-test-link.com\/franco\/2021\/02\/02\/chickpea-fritters-street-food-of-palermo-sicily\/","title":{"rendered":"Chickpea Fritters | Street Food of Palermo, Sicily"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"500\" src=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/sicileacitvCropping_true-multimediaElement_true_1260x840_1533905607777-crop-620x500-1.jpg\" alt=\"\" class=\"wp-image-15032\" style=\"aspect-ratio:1.2418952618453865;width:540px;height:auto\" srcset=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/sicileacitvCropping_true-multimediaElement_true_1260x840_1533905607777-crop-620x500-1.jpg 620w, https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/sicileacitvCropping_true-multimediaElement_true_1260x840_1533905607777-crop-620x500-1-300x242.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption class=\"wp-element-caption\"><span class=\"has-inline-color has-luminous-vivid-orange-color\" style=\"color: #ff6600;\">Chickpea Fritters | Street food of Palermo, Sicily<\/span><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>A fritter made from chickpea flour might sound a little bit too normal to make a big deal out of it.<\/strong> Well, my friend Fabrizio of<\/span><a href=\"https:\/\/fabricavallaro.wixsite.com\/eatandwalkenglish\"> Eat and Walk Palermo<\/a> <span style=\"color: #000000;\">will very passionately tell you that chickpea fritters or paneddi (Sicilian dialect) are far from normal. Palermo is a city known to have some of the best street foods in the world and these chickpea fritters have stood the test of time.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #000000;\">Arabic History of Paneddi<\/span><\/h2>\n<p><span style=\"color: #000000;\">\n\n\n\n<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>The history of paneddi the famous chickpea fritters of Palermo dates back to the Arab domination of the island.<\/strong> Chickpea fritters were a perfect way to create something nourishing to eat for Arab travelers. Chickpea flour is cheap and once it is made into fritters it will travel well as the Arabs set off to conquer foreign lands. This is the short but tasty version of how chickpea fritters made their way to the street food markets of Palermo.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size: 26px; text-align: left;\"><span style=\"color: #000000;\">Mercato Ballar\u00f2 | Street Foods of Palermo<\/span><\/h2>\n<p><span style=\"color: #000000;\">\n\n\n\n<\/span><\/p>\n<figure id=\"attachment_9520\" aria-describedby=\"caption-attachment-9520\" style=\"width: 540px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/citrus-stand.jpg\"><img decoding=\"async\" class=\"wp-image-9520\" src=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/citrus-stand-673x500-1.jpg\" alt=\"\" width=\"550\" height=\"408\" \/><\/a><figcaption id=\"caption-attachment-9520\" class=\"wp-caption-text\"><span style=\"color: #ff6600;\">Citrus Stand in Ballar\u00f2 Market | Palermo, Sicily<\/span><\/figcaption><\/figure>\n<p><span style=\"color: #000000;\"><strong>There are a few varieties of paneddi that you&#8217;ll find around Palermo. <\/strong>However, there is no place better to eat them than at Palermo&#8217;s world-famous <a href=\"https:\/\/wearepalermo.com\/news\/historic-palermo-street-markets\/\">Mercato Ballar\u00f2<\/a>. This is a truly authentic experience since you&#8217;ll be walking the streets with the locals that frequent this amazing gastronomic mecca every day. Mercato Ballar\u00f2 is a treasure trove for foodies and chefs alike. At every corner and at every turn in the road, there is something tempting to eat! Mercato Ballar\u00f2 is a place where Fabrizio thoroughly enjoys taking tour groups for an amazing Sicilian culinary adventure. On the last<\/span> <a href=\"http:\/\/www.tavolatours.com\">Tavola Tours<\/a> <span style=\"color: #000000;\">trip to Sicily, he guided our group through an educational and delectable afternoon at the market.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #000000;\">How to Make and Eat Paneddi<\/span><\/h2>\n<p><span style=\"color: #000000;\">\n\n\n\n<\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Paneddi is very simple but they have a cult following in Palermo. <\/strong>You will find chickpea fritters quickly fried and salted. Then you can continue to enjoy them as you stroll Mercato Ballar\u00f2.<\/span><\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><figure id=\"attachment_9501\" aria-describedby=\"caption-attachment-9501\" style=\"width: 340px\" class=\"wp-caption alignleft\"><img decoding=\"async\" width=\"150\" height=\"100\" class=\"wp-image-15037\" style=\"width: 150px;\" src=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/7472254486_4b048f6016_z.jpg\" alt=\"\" srcset=\"https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/7472254486_4b048f6016_z.jpg 640w, https:\/\/demo-test-link.com\/franco\/wp-content\/uploads\/2021\/02\/7472254486_4b048f6016_z-300x200.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><figcaption id=\"caption-attachment-9501\" class=\"wp-caption-text\"><span style=\"color: #ff6600;\">Your chickpea fritter sandwich.<\/span><\/figcaption><\/figure><br><p><span style=\"color: #000000;\"><strong>Also, you will see them as a sandwich. Yes, a sandwich!<\/strong> It is common to eat them between two pieces of bread with a few tangy squeezes of lemon juice on them. Either way, they are definitely a special treat for visitors to eat when in Palermo.\u00a0 Paneddi offers tourists a taste that will transport them back in time to the Arabic domination of Sicily&#8217;s ancient past. <\/span><br><br><span style=\"color: #000000;\">The video below offers a great opportunity the see firsthand how you can make chickpea fritters at home. The recipe is quite simple to make and it is shown in sequence as the video plays.<\/span><\/p><\/p>\n\n\n\n<div class=\"wp-block-spacer\" style=\"height: 23px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" style=\"font-size: 23px;\"><span class=\"has-inline-color has-luminous-vivid-orange-color\" style=\"color: #ff6600;\">Chickpea Fritters | Street Food of Palermo, Sicily<\/span><\/h2>\n<p><iframe title=\"Chickpea Fritters (Paneddi) | Street Food of Palermo, Sicily\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/nvrjNMoEoFA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #000000;\"><strong>Also, please check the <\/strong><\/span><a href=\"https:\/\/demo-test-link.com\/franco\/2021\/01\/sicilian-pizza-palermo-homestyle-cooking\/\">Sicilian Pizza | Palermo Homestyle Cooking<\/a><span style=\"color: #000000;\"> <strong>video.<\/strong> <strong>It has some great music too.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>You can follow Fabrizio<\/strong> <\/span><strong><span style=\"color: #000000;\">out his<\/span>&nbsp;<a href=\"https:\/\/www.instagram.com\/eat_and_walk_palermo\/\">Instagram<\/a>&nbsp;<span style=\"color: #000000;\">page where he shares the food and culture of his beloved island of Sicily.<\/span><\/strong><\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>The history of the famous chickpea fritters of Palermo dates back to the Arab rule of the island. They are delicious and easy to make! VIDEO<\/p>\n","protected":false},"author":1,"featured_media":15031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[1720,1722,46,116,1723,1725,1726,1727,1729,204,91,119],"tags":[1721,132,1724,1621,1728,1473,342],"class_list":["post-9498","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-chickpea-fritters-recipes","category-chickpea-fritters","category-italian-recipes","category-italy-video","category-mercato-ballaro-sicily-italian-recipes","category-mercato-ballaro","category-palermo-sicily-italian-recipes","category-paneddi","category-paneddi-recipes","category-sicily","category-travel","category-videos","tag-chickpea-fritters","tag-italy","tag-mercato-ballaro","tag-palermo","tag-paneddi","tag-sicily","tag-travel-2","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/posts\/9498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/comments?post=9498"}],"version-history":[{"count":4,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/posts\/9498\/revisions"}],"predecessor-version":[{"id":15041,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/posts\/9498\/revisions\/15041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/media\/15031"}],"wp:attachment":[{"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/media?parent=9498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/categories?post=9498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo-test-link.com\/franco\/wp-json\/wp\/v2\/tags?post=9498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}