Carina Francis is a Canadian writer, journalist, and former radio presenter who was recently awarded the King Charles III Coronation Medal for her outstanding contribution to mental health awareness in Canada.

Born and raised in South Africa, Carina brings a global perspective to her work, writing about healing journeys, trauma recovery, and mental health storytelling. Her debut memoir reflects her passion for authenticity and emotional truth, inspiring others to find hope in the face of despair.

Carina’s mission is to break the silence around mental health, encourage suicide awareness, and remind readers that transformation is always possible.